Open conversations about sex remain one of the hardest challenges in relationships. Many couples can talk about daily routines, money, even future plans, but when it comes to sexual needs, silence takes over. The hesitation is not because the topic is unimportant. It is because sex is tied to vulnerability, fear, and deep-seated beliefs that shape how we communicate.The Role of Shame and UpbringingFor many, the struggle begins in childhood. ...

Sex is supposed to bring closeness, but many couples find themselves slipping into a routine where it feels like something to get done. Instead of being an expression of intimacy, it turns into another responsibility on the list. This shift is more common than people think, and it often leaves both partners feeling disconnected.Why Sex Starts to Feel Like WorkThere are several reasons sex begins to feel like a performance. ...

It’s not easy to talk about.And most people don’t, not out loud, anyway.You’re physically close to someone. Maybe you even share a bed, a history, or an unspoken routine. But afterward, when the room goes quiet and you're left alone with your thoughts, something doesn’t feel right. You feel more disconnected than before. You wonder, Why do I feel this way if we just shared something so intimate?The truth is, many ...