Breakups can feel like the ground has been pulled out from under you. One moment you’re sharing memories, laughter, and love, and the next you’re scrolling through your feed only to see your ex looking like they are on top of the world. They seem to have bounced back overnight while you are still trying to catch your breath. Maybe they’re smiling in new pictures, hanging out with friends more ...

How to Break Up with a Narcissistic BoyfriendEnding a relationship with a narcissistic partner is one of the most difficult decisions you may ever make. You are not just walking away from a person, you are stepping out of a dynamic built on control, confusion, and emotional manipulation. Narcissists know how to draw you back in, often using affection or guilt when they feel you slipping away. If you’re reading ...